PERFORMER'S CHALLENGE BEGINS EVERY MONDAY

Train Like an Athlete. Perform Like an Artist.

The Performer’s Challenge is a 6-week transformation designed exclusively for performers who want to strengthen their bodies, elevate their artistry, and reignite their creative fire.

Through a powerful combination of fitness, nutrition, recovery, and artistic habit-building, you’ll train like a professional athlete while deepening your connection to your craft. Each participant is placed in one of four progressive stages — from Foundations to High Performance — ensuring the perfect challenge for your current level and goals.

This isn’t just another fitness program. It’s your chance to step into the spotlight as the Athletic Artist — stronger, sharper, and ready for anything the stage (or life) throws your way.

👉 EACH STAGE IS ONLY $59. APPLICATIONS ARE NOW OPEN.

STEP INTO YOUR SPOTLIGHT

WHAT DOES THE CHALLENGE INCLUDE?

5 WORKOUTS PER WEEK

Scientifically designed to improve strength, endurance, and mobility — built for the performer’s body. Every 3 weeks, your program progresses to keep you challenged and improving.

NUTRITON & RECOVERY

Learn how to fuel your body like an athlete with simple, performer-friendly meals, grocery lists, and recovery habits to optimize performance on stage and off.

WELLNESS & ARTISTIC HABITS

Daily habits like morning stretch, hydration, and gratitude practice build consistency — while weekly artistic habits reconnect you to your craft through creative expression, journaling, or vocal/movement tasks.

APP ACCESS & SUPPORT

Complete and track your workouts, habits, and progress all in one place. It's as easy as clicking play. Receive video demonstrations and chat support directly from StageUp.

goals of the challenge

- Increases in Strength, Endurance, Muscle Mass, Mobility and a reduction in Body Fat

- Education on Proper Nutrition and Recovery

- Enhanced Neuromuscular Connectivity

- Development in Mental Fortitude and Structure

- Integration of New Habits

CHOOSE ONE OF FOUR STAGES.

When you apply for The Performer’s Challenge, you’ll select the stage that best matches your current fitness level and goals. Each stage builds on the last — guiding you from foundational strength and control to full-out performance power. Whether you’re just starting your journey or already performing at a high level, there’s a stage designed to meet you where you are and take you further.