THE PERFORMER'S CHALLENGE

Ready to take your craft to the next level? Join The Performer’s Challenge, a 28-day, all-in-one program designed exclusively for artists to amplify their fitness, vocals, and performance edge. This immersive journey combines high-energy daily workouts, nutrition guidance, vocal drills, and acting prompts to build strength, presence, and resilience. With weekly goal-setting modules and a vibrant community on WhatsApp, you'll stay motivated, inspired, and connected. Step into the spotlight with confidence—sign up today and unleash your full potential!

WHAT DOES THE CHALLENGE INCLUDE?

28 Days of Workouts

You will have access to the StageUp Coaching App where you will be challenged to complete one workout per day. It's as easy as clicking Play. All of the exercises, video demonstrating and timings will be right at your fingertips.

Mindful Nutrition

Receive 28 healthy meal recipes to add to your days. There is also the option to tack your nutrition and health data on the app so you can hold yourself accountable and develop mindful eating practices.

Performance Drills

You will be challenged to complete a vocal workout and read an excerpt about acting. These will all be provided and tracked on the app. It's a great way to challenge yourself to spend some dedicated time every day on your craft.

Weekly Modules

Every week there will be a module to complete. There will be a complete step by step process for each of the modules.

Week 1: Goal Setting
Week 2: Tackling the Rep Book
Week 3: Creative Practices
Week 4: Collaborate Practices

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